This is a body ergonomics nail techs course. Don’t be part of the 5-year burnout from repetitive use injuries and joint pain from doing nails.
In this body ergonomics nail techs course, learn:
- How to preserve, prevent, and restore your body from common injuries nail technicians suffer from
- Stretches to do on a daily basis
- The importance of body posture and show you common mistakes nail techs make that create problems
- Proper station setup and posture at your nail table and your pedicure area
Some of the stretches we will cover include Posterior pelvic tilt, Sciatica, Carpal tunnel, and tendonitis. I have endured repetitive body injuries from my career as a nail tech. I want you to save your career with prevention!